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Brendon on the importance of the 5 closest people around you - Your circle of influence for better health.
As Author and Motivational Speaker Jim Rohn states. "We are the average of the 5 people that we spend the most time with."
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Great questions to start to create awareness are:
1) What are those 5 people's habits?
2) Are they Pro-active or Re-active in their life?
3) Do they see a Healthy Lifestyle as a positive or negative?
4) Do they support change?
It's crucial to have people around you that have the qualities and habits that you want and will need to create change.
Your Circle of Influence for Better Health | Day #21 WellFit 365 personal training jersey city | |
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| Education | Upload TimePublished on 20 Jan 2013 |
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